Individual Therapy & Psychotherapy in Mid Devon
Creating a safe, compassionate and confidential space for healing, growth and understanding through the therapeutic relationship.
One-to-one individual therapy sessions, providing a safe, confidential space to explore your thoughts, feelings and experiences.
Offering you professional Counselling and Psychotherapy services, tailored to your individual needs.
"What is the bravest thing you've ever said?" asked the Boy.— Charlie Mackesy: The Boy, The Mole, The Fox and the Horse
"Help," said the Horse.
"Asking for help isn't giving up," said the Horse,
"it's refusing to give up."
Counselling is helpful when someone is feeling low, facing a crisis or a life change. Feeling valued, listened to and understood brings clarity, empowering you to make changes and develop a strong sense of self.
The Counselling sessions are confidential and the therapeutic work focuses on what you want to share and achieve from Counselling.
Through the Therapeutic Relationship, I work towards enabling you to develop your potential, feel empowered, to find strategies to lead a more fulfilling life and to feel more confident.
Using empathy, insight and compassion I work on developing the Therapeutic Relationship and building trust.
My therapeutic work has been greatly influenced by Dr Frank Lake, who stated:
"Accept me as I am, so that I can learn what I can become."— Dr Frank Lake
To book a no-obligation initial session please contact me. I will respond within 48 hours.
Get in touch to book your initial session. A confidential, compassionate space is waiting for you.